Tank Season
Our “Tank Season” Challenge is a summer fitness experience designed to keep you consistent, motivated, and strong all season long. Each class you take and each healthy habit you build earns you points toward unlocking your tank: your symbol of the work you put in. Expect a mix of workouts, bonus opportunities, and fun studio challenges that keep you engaged and accountable throughout the summer. It’s simple: show up, stay committed, and earn it. By the end of the challenge, you won’t just feel stronger, you’ll have the tank to prove it. Sign-ups are coming soon, so stay tuned for details and get ready to claim your summer goal. Free to all Inspyr members!
EDM Festival Yoga Sculpt
Get ready to move, sweat, and vibe. Coach Selma is bringing the energy this week with an EDM-inspired playlist packed with high-energy beats that will keep you motivated from start to finish. Expect a fun, powerful Yoga Sculpt experience that feels more like a workout party than a workout.
Summer Vibes Yoga Sculpt
Soak up the summer energy with Coach Sanli’s Summer Vibes Yoga Sculpt class. Expect feel-good music, uplifting energy, and a fun, sweaty workout designed to leave you feeling strong, refreshed, and ready for the season.
Yin & Bubbles
Unwind, stretch, and sip your way into the weekend.
Join Coach Brianna for a cozy Friday evening of grounding Yin Yoga, followed by champagne and meaningful community connection. Melt into long-held stretches, soothing music, and a calming atmosphere designed to help you release the week's stress. Then raise a glass, connect with fellow members, and ease into your weekend feeling relaxed, refreshed, and restored. ✨🥂
Deep stretches. Soft music. Champagne. The perfect Friday night.
Summer Solstice Celebration 108 Sun Salutations (Outdoor Class)
Summer Solstice 108 Sun Salutations ☀️
Celebrate the Summer Solstice with an energizing and inspiring practice led by Coach Hannah and Coach Megan. Together, we'll move through 108 Sun Salutations outdoors, embracing the warmth, light, and powerful energy of the longest day of the year.
The tradition of completing 108 Sun Salutations is rooted in yoga and is considered a moving meditation. The number 108 is regarded as sacred in many cultures, symbolizing wholeness, connection, and new beginnings. This practice offers an opportunity to challenge yourself physically, strengthen your mental focus, and reflect on the season ahead.
We will meet at the studio before walking together to a nearby outdoor space for the practice. Whether your goal is to complete all 108 or simply honor the journey, this special event is a meaningful way to welcome summer with your Inspyr community.
Flow. Reflect. Celebrate. Welcome the season of sunshine. ☀️🧘♀️✨
Self-Love Power Flow
Coach Megan will lead you through this special class, which will focus on strengthening your love and connection to yourself through self-reflection and journaling prompts.
Rhythm & Resistance: A Barre Power Experience
Join Coach Cindy for a neo-soul-inspired Barre Power class that blends strength, rhythm, and full-body sculpting to build endurance and control. Expect powerful pulses, deep core work, lower-body burn, and smooth movement—all driven by soulful beats and steady grooves. Come ready to pulse, sweat, and flow.
Full-Moon Yoga Power Flow
Join Coach Lisa under May’s Full Moon for two mornings of movement, mindfulness, and yoga mythology. In this special lunar-inspired class, we’ll explore the meaning and symbolism behind Half Moon Pose while flowing through soothing yet energizing moon salutations designed to cultivate balance, strength, and inner calm. Experience the grounding energy of the moon as we move, breathe, and connect together.
Puppy Yoga
🐾 Puppy Yoga 🧘♀️
Saturday, May 23rd at Noon
$50 per person
Flow, stretch, and soak up the puppy love during this special Puppy Yoga event! Enjoy a feel-good yoga class surrounded by playful pups guaranteed to make you smile. Whether you’re here for the movement, the cuddles, or both, this is the perfect way to spend your Saturday afternoon. Spots are limited, so grab yours before they’re gone!
Muffins & Mimosas: Birthday Yoga Sculpt with Coach Sanli 🥂🧘
Celebrate Coach Sanli’s birthday with a fun, energizing Yoga Sculpt class filled with good vibes, great music, and a little post-class celebration! Expect a full-body workout combining yoga flow, strength, cardio, and sculpting movements designed to leave you feeling strong, sweaty, and empowered. After class, stick around for muffins, mimosas, and birthday fun with the Inspyr community!
