Sunrise Yoga with Coach McKenna
Sunrise Yoga with Coach McKenna is coming to Inspyr Studios on Friday, April 11 at 6:00 AM. This free event is the perfect way to start your day with movement and mindfulness while getting a first look at our new Yoga: Vinyasa Flow class, now offered weekday mornings at 6:00 AM to support a sustainable and energizing wellness routine.
April Mommy & Me Yoga with Coach McKenna
April Mommy & Me Yoga with Coach McKenna is happening at Inspyr Studios on Saturday, April 19 at 12:00 PM. This fun and engaging class is designed to help parents and children connect through mindful movement, breathwork, and playful interaction—all in a supportive and welcoming environment.
May Mommy & Me Yoga with Coach McKenna
April Mommy & Me Yoga with Coach McKenna is happening at Inspyr Studios on Saturday, April 19 at 12:00 PM. This fun and engaging class is designed to help parents and children connect through mindful movement, breathwork, and playful interaction—all in a supportive and welcoming environment.
Mingle & Flow Hot Yoga
Join us for Mingle & Flow Hot Yoga on Thursday, March 20th, at 8 PM for a free candlelight yoga session in our beautifully renovated studio.
St. Patty’s Day Ryde with Coach Holly
Get ready to celebrate St. Patrick’s Day with an electrifying St. Patty’s Day Ryde led by Coach Holly! This high-energy cycling class will have you pushing your limits, breaking a sweat, and embracing the festive spirit with every pedal stroke.